new file: ubuntu.mdwn

diff --git a/ubuntu.mdwn b/ubuntu.mdwn
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index 0000000..af2252b
--- /dev/null
+++ b/ubuntu.mdwn
@@ -0,0 +1,7 @@
+    apt-get update
+    apt-get upgrade
+    apt-get dist-upgrade
+
+"-y  Assume Yes to all queries and do not prompt" is not recommended for `apt-get dist-upgrade`
+
+<https://help.ubuntu.com/community/AptGet/Howto>